A quick and easy way to reset your nervous system and create resilience. This supports releasing stress, tension, anxiety, fears while activating your parasympathetic system and balancing your mind & heart. This benefits you, your family, friend, co-workers and pets!
We have such a wonderful connection with our pets. This video talks about the emotional connection with your animals and how that connection is helping you heal as well as your pet. Your animal is truly a catalyst for healing, greater awareness and love.
Here is another video update on creating community while we all are at home.
You matter and are part of a greater global whole! We are learning to be in community in a new way where we value each other by being present.
Register now for our live monthly Soul Family call supporting and creating community while being held in love, healing with a channeled and guided meditation and live work with callers. Register for call here: https://www.bernadettehartman.com/pro…
Here’s another weekly video update on how to make trust contagious over fear while building your intuition and connection with your Higher Self. This is so important during the COVID-19 global pandemic. You can make a difference – Connecting to your intuition and inner voice is key!