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Monthly Archives

February 2022

084 Finding Well-Being within Each Moment

By | Podcasts
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00:07:26
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Well-being is an important part of life. Each moment offers an opportunity to check in with yourself on how you feel, what’s coming up and to really drop into the experience of the moment while learning to be fully present. In this episode I share about:

  • What well-being within the moment is
  • How to find well-being within the moment – practical and simple exercise
  • Benefits of working towards well-being in life

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

083 Spiritual Integration with Your Animal

By | Podcasts
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00:05:54
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Animals are masters of unconditional love. Your animal is here sharing a journey to help each of you integrate spiritually and remember your ability to love. In this episode I share about:

  • What spiritual integration is
  • How your animal is helping you with spiritual integration
  • The empowerment that comes from moving into greater wholeness of self

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

082 Boundaries as Self Care & Your Animal’s Reflection

By | Podcasts
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00:06:00
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Creating healthy boundaries is an act of self-care. Boundaries help you to maintain your energy and overall state of well-being. In this episode I share: 

  • The connection between boundaries and self-care
  • How creating healthy boundaries is an act of self-care
  • The reflection your animal shares

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

081 Walking the Spiritual Path with Your Animal

By | Podcasts
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00:05:09
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Your animal is such an amazing guide on your spiritual path. He or she supports you every step of the way. In the episode I share about: 

  • Your animal as a spiritual messenger
  • How the path is unique to each of you
  • The power of creating a deeper partnership that heals both

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111