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Practice & Choice – The Power of Healing

By | Blog, Videos

Here is part V of the video mini-series on trauma. I share about the power of practice and choice to support your highest healing. In the practice and choosing to stay present to the energy and look for the next step you being to flow more and more of your true essence. Your experiences have more flow and freedom to them. I also give you some powerful questions you can use to check in with how you are feeling throughout the day.

If you need support moving through a trauma Click here to Book a Session

Path to Wholeness

By | Blog, Videos

Here is part IV of the trauma video mini-series. In this video I share about the Path to Wholeness and how every step is part of the journey. Each experience in your life is a doorway back to yourSelf, your energy, to mastering your emotions, reclaiming your energy and becoming heaven on earth.

Looking at the “next step” is a key piece which I share about in the video.

Reclaiming trauma fragments in your energy field – video part II

By | Blog, Videos

Part II of the trauma video mini-series. In this video I share the importance of reclaiming trauma fragments in your energy field and how to start that process. By reclaiming these fragments you step on the pathway of mastering your energy, thoughts, emotions and feelings. This brings you an incredible sense of freedom, flow, expression and choice. As always this applies to your animals as well!

https://youtu.be/n17Yn3tSx8A

How trauma creates a feeling of disconnection from your Soul

By | Blog, Videos

Welcome to your next video mini-series. This 5 part mini-series is on trauma. In this video (part 1/5) I share how trauma creates a feeling of disconnection from the soul. Trauma can show up in many different ways and be held in our energy fields. The good news is that it can be released, healed and integrated so you feel whole again! This video includes a tip on how to start the process of healing trauma.

Animals as Awakeners to Consciousness – Energy

By | Blog, Videos

Here is part 5 of our video mini-series on Animals as Awakeners to Consciousness. In this video I share how your animal is supporting your deeper awakening and awareness of your energy. Your animal is a mirror and reflects the conscious and often unconscious energies you are feeling and/or experiencing. Their reflection is to support deeper balance, harmony, relationship and self-awareness – all from love.

Your animal has a message to share with you, do you know what it is?

Do you know what your animal is teaching you? If you need support figuring out your animals message or what they are teaching you I offer private 1-1 intuitive sessions for both you and your animals.

You can book your appointment by clicking here

Animals as Awakeners to Consciousness – The Emotions

By | Blog, Videos

This is Part 4 or our 5 part mini-series on Animals as Awakeners to Consciousness. In this video I share how your animal is supporting your emotional awakening and creating deeper awareness. They do this by reflecting your energy and emotions from a place of love. Your animal has a message to share with you, do you know what it is? Do you know what your animal is teaching you? If you need support figuring out your animals message or what they are teaching you I offer private 1-1 intuitive sessions for both you and your animals. You can book your appointment here:https://www.bernadettehartman.com/private-sessions/

Animals as Awakeners to Consciousness – The Spirit

By | Blog, Videos

Part III of this exciting mini-series sharing how your animals are supporting deeper awakening to consciousness. This video builds off the of the first two (Mind and Body) to talk about the Spirit. Animals contribute to your spiritual connection in so many ways. Some key ways are teaching about unconditional love, opening your heart, self-care, and to love yourself as much as you love your animal. When you are totally present in awareness (the mind) and centered & aligned in your body this opens up channels to receive and flow more love!

https://youtu.be/HfAnQUBNDH0

Animals as Awakeners to Consciousness – The Body

By | Blog, Videos

Part II of this video series on your animals supporting you in awakening to deeper consciousness. This video explores aspects of the body and how your animals are helping you create deeper awareness of how you are feeling, showing you how to express joy and playfulness, and to bring non-judgment to what you are feeling in the moment. Your animal is serving as a mirror for deeper inner exploration into how you are feeling.

Animals as Awakeners to Consciousness – The Mind

By | Blog, Videos

Join me on this 5-week mini-series on how your animals are supporting you in awakening to deeper consciousness. This video explores aspects of the mind and how animals are really helping you stay in the present moment, helping you love yourself on a deeper level and reflecting a place to learn greater self-awareness. This is all done from their unconditional love and devotion!

Spiritual Resilience – why it’s so important

By | Blog, Videos

Spiritual resilience is so important to support your energetic, emotional, mental and physical health & well-being. It allows for greater self-awareness, self-love, balance and harmony to flow in your life. This can be seen in relationships, with family, your pets and flow of abundance. Spiritual resilience helps you to connect heart to heart and soul to soul!