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072 Reaching for Your Highest Potential

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Reaching your highest potential is part of what your human journey is about.  Each lifetime offers a different focus and integration point to remembering your Soul’s essence and wholeness.  In this episode I share:

  • How reaching your potential is part of your Soul’s plan
  • How each lifetime supports your highest expression
  • The role your animal plays in helping your reach your highest potential

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071 The Courage to Change

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Change is something that is always happening whether small or large.  Embracing and moving with change takes courage.  In this episode I share:

  • How change is something that is constant in life and a powerful exercise to assess
  • How embracing change can shift you from a view of stress to enlightenment
  • Why courage and compassion are so important with change

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070 Life is Happening for You

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00:05:31
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The Universe is truly conspiring in your favor.Everything in life is here to support your journey, this includes your animals.  In this episode I share:

  • How shifting your perspective can open new doors for you
  • How life is supporting you in every moment and creating opportunities for healing
  • The power of choice

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069 Chakra Balancing Meditation

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EPISODE SUMMARY

The chakras are your connection to the Universe and energy around you.

EPISODE NOTES

Join me for this meditation clearing, releasing and realigning your chakra system.  This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.

 

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068 Mini Meditation #7 – Crown Chakra – Clearing Disconnection to Self

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Join me for this mini-meditation clearing, releasing and realigning your crown chakra.  This brings in greater clarity, connection to Self and your Soul’s wisdom.Join me in letting go of feeling disconnected to Self.

 

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Website:  https://www.bernadettehartman.com

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067 Mini Meditation #6 – Third Eye Chakra – Clearing Blocks to Intuition

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Join me for this mini-meditation clearing, releasing and realigning your third eye chakra.  This brings in greater connection with your intuition, trust and inner knowing.  Join me in letting go of blocks to your intuition.

 

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Website:  https://www.bernadettehartman.com

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066 Mini Meditation #5 – Throat Chakra – Clearing Not Speaking Your Truth

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Join me for this mini-meditation clearing, releasing and realigning your throat chakra.  This brings in greater ability to speak your truth, find your voice and access your inner authenticity.  Join me in letting go of holding back, negative self-talk and not speaking your truth.

 

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065 Mini Meditation #4 – Heart Chakra – Clearing Grief

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Join me for this mini-meditation clearing, releasing and realigning your heart chakra.  This brings in greater flow, expansion and connection with our inner self and wisdom.  Join me in letting go of grief, loss and abandonment.   

 

Register for Live Monthly Call:

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Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

064 Mini Meditation #3 – Solar Plexus Chakra – Clearing Doubt & Indecision

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Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra.  This brings in a greater sense of being centered, choice and empowerment.  Join me in letting go of doubt, indecision and lack of personal power. 

 

Register for Live Monthly Call:

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Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

063 Mini Meditation #2 – Sacral Charka – Clearing Feeling Stuck

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Join me for this mini-meditation clearing, releasing and realigning your sacral chakra.  This brings in greater creativity, connection and flow.  Join me in letting go of feeling stuck, blocked or held back.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111