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133 Merging Mind & Heart

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00:07:27
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Part of the spiritual journey is merging your mind and heart to support your Soul’s expression and embodiment. It can feel a bit back and forth and often like the mind taking over. In this episode I share about:

  • Why the mind fights to be in control
  • How to reconnect with your heart 
  • A practice to merge your mind and heart and invite your Soul to come forward

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132 The Power of Meditating from the Heart

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00:05:46
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Meditation is a powerful practice that has many benefits. It creates a space for you to connect with your Soul, receive deep insights and inner wisdom. In this episode I share about:

  • The power of meditation to connect with your Soul’s inner wisdom
  • How to begin adding in meditation to your daily practice
  • The power of meditating from the heart

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131 The Path of the Spiritual Seeker & Your Pets

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00:06:41
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The path of the spiritual seeker is deeply unique for each person and pet. It is one that when shared with animals can truly open amazing doors and healing transformations. In this episode I share about:

  • Why the path of a spiritual seeker is unique
  • The importance of finding your path
  • How your pets play a very important role in your spiritual awakening

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https://www.bernadettehartman.com/private-sessions/

 

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Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

130 Inner Strength and Resilience

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00:06:21
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Inner strength is something that everyone has and holds within themselves. It is also something that can be cultivated and accessed as you do your own inner healing work. In this episode I share about:

  • A deeper perspective on inner strength and resilience
  • How to move more into inner strength and resilience
  • The power of doing your inner healing work

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

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Website:  https://www.bernadettehartman.com

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129 Chakra Integration Meditation

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00:25:19
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Join me for this meditation clearing, releasing and realigning your chakra system while accessing associated crystals for support. This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.

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Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

128 Mini Meditation #7b – Crown Chakra – Clearing Lack of Trust

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Join me for this mini-meditation clearing, releasing and realigning your crown chakra. This brings in greater spiritual awareness, healing of mind-body-spirit and wisdom. Join me in letting go of and clearing lack of trust while accessing an associated crystal for support. 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

127 Mini Meditation #6b – Third Eye Chakra – Clearing Lack of Vision and Clarity

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Join me for this mini-meditation clearing, releasing and realigning your third eye chakra. This brings in greater harmony, inspiration and sense of direction. Join me in letting go of and clearing lack of vision and clarity while accessing an associated crystal for support.

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

126 Mini Meditation #5b – Throat Chakra – Clearing Not Expressing

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Join me for this mini-meditation clearing, releasing and realigning your throat chakra. This brings in greater inner guidance, peace and tranquility. Join me in letting go of and clearing not expressing while accessing an associated crystal for support. 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

125 Mini Meditation #4b – Heart Chakra – Clearing Heartache

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Join me for this mini-meditation clearing, releasing and realigning your heart chakra. This brings in greater flow, expansion and connection with our inner self and wisdom. Join me in letting go of and clearing heartache while accessing an associated crystal for support. 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

124 Mini Meditation #3b – Solar Plexus Chakra – Clearing Not Feeling Like You Have a Choice

By | Podcasts
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Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra. This brings in a greater sense of happiness, inner strength and stability. Join me in letting go of and clearing not feeling like you have a choice while accessing an associated crystal for support. 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111