This is Part 4 or our 5 part mini-series on Animals as Awakeners to Consciousness. In this video I share how your animal is supporting your emotional awakening and creating deeper awareness. They do this by reflecting your energy and emotions from a place of love. Your animal has a message to share with you, do you know what it is? Do you know what your animal is teaching you? If you need support figuring out your animals message or what they are teaching you I offer private 1-1 intuitive sessions for both you and your animals. You can book your appointment here:https://www.bernadettehartman.com/private-sessions/
Part III of this exciting mini-series sharing how your animals are supporting deeper awakening to consciousness. This video builds off the of the first two (Mind and Body) to talk about the Spirit. Animals contribute to your spiritual connection in so many ways. Some key ways are teaching about unconditional love, opening your heart, self-care, and to love yourself as much as you love your animal. When you are totally present in awareness (the mind) and centered & aligned in your body this opens up channels to receive and flow more love!
Part II of this video series on your animals supporting you in awakening to deeper consciousness. This video explores aspects of the body and how your animals are helping you create deeper awareness of how you are feeling, showing you how to express joy and playfulness, and to bring non-judgment to what you are feeling in the moment. Your animal is serving as a mirror for deeper inner exploration into how you are feeling.
Join me on this 5-week mini-series on how your animals are supporting you in awakening to deeper consciousness. This video explores aspects of the mind and how animals are really helping you stay in the present moment, helping you love yourself on a deeper level and reflecting a place to learn greater self-awareness. This is all done from their unconditional love and devotion!
Spiritual resilience is so important to support your energetic, emotional, mental and physical health & well-being. It allows for greater self-awareness, self-love, balance and harmony to flow in your life. This can be seen in relationships, with family, your pets and flow of abundance. Spiritual resilience helps you to connect heart to heart and soul to soul!
Creating energetic resilience is so important to help you stay centered, present and have healthy boundaries. Join me for this quick video tip on how to create energetic resilience that will support your mind, heart, spirit and emotions as you move out of shame, blame and things that no longer serve you.
- The idea that everything is energy and the energy around you mirrors the energy inside of you, and how to use that mirroring effect to begin to heal from trauma and learn to love yourself.
- How the world has been out of balance with the masculine energy of striving and self-sufficiency dominating, and how we have an opportunity with this global pandemic to shift the energy back toward balance by focusing on the feminine energy of love and acceptance.
- Claiming your intuitive birthright by listening to, understanding, and trusting the messages your body is giving you.
- The lessons we can learn from our pets, especially when we can see their behaviors through the eyes of curiosity and compassion.
- Energy is neither good nor bad, rather it is a reflection of what is going on inside.
- We are not built to hold trauma and hurt and pain, in order to heal, you have to acknowledge it, honor it, get whatever wisdom you need from it, and let it go.
- Believing that you were born with intuitive power opens the door for deeper awareness and growth.
Move from feeling like you are reacting to the energy of responding as you tune into your emotions. Emotions hold a powerhouse of information and supports you in creating resilience as you learn to tune into how you are feeling and honoring what you are feeling with these quick easy tips!
Last week I shared how to reset your nervous system and this week it’s all about resetting your mind for mental resilience. I share how to shift a negative thought into a positive thought, which activates your nervous system into calmness, realigns your energy and brings love forth.
A quick and easy way to reset your nervous system and create resilience. This supports releasing stress, tension, anxiety, fears while activating your parasympathetic system and balancing your mind & heart. This benefits you, your family, friend, co-workers and pets!