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Body Archives - Bernadette Hartman

115 Loving Your Soul’s Journey

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Each lifetime offers your Soul experiences to grow, expand and return to love. All with the goal of returning to and remembering your wholeness. In this episode I share about:

  • The importance of loving your Soul’s journey
  • How to embrace your journey from your Soul’s perspective
  • The empowerment that comes from one step at a time

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107 Seeing Opportunities vs. Staying Annoyed

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Often times it is easy to stay annoyed at certain situations in your life. Understanding what is truly driving the annoyance and holding on can be truly liberating. In this episode I share about:

  • Why annoyance is a red flag that something deeper is present for healing
  • How to move from annoyance into an opportunity mindset
  • How seeing the opportunities within the annoyance creates greater inner freedom

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105 Energetic Responsibility and Awareness

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Taking responsibility for your energetic responses while becoming more aware of what you are feeling and responding too creates a place of greater self-empowerment and inner freedom. In this episode I share about:

  • The power of energetic responsibility and awareness
  • The importance of having healthy boundaries
  • The impact this has on your pets

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Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

103 How Fear May be Affecting Your Pets

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00:07:33
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Animals are sensitive to the energies and emotions flowing around them. Your pet often mirrors the unsaid energies they pick up around them. In this episode I share about:

  • How fear can sneak in and affect your state of being
  • Ways fear may be affecting your pets
  • A tip on how to move out of fear and into greater peace and balance 

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Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

100 Empaths & Highly Sensitive Souls & Pets

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Empaths and highly sensitive souls feel so much at times. I have found there is such a deep healing connection between them that serves at the highest level. In this episode I share about: 

  • The deeper healing role between pets and empaths & high sensitives
  • How pets help empaths and highly sensitive people heal
  • How healing boundaries is a key part of the relationship

Book Now:

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Stay Connected

Website: https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

099 Stepping into Your Truth & Purpose

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00:05:34
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It takes courage to truly find your passions and purpose in life. Everything in life is showing up to help you get clear on what is true for you and to reconnect you to your inner truth. In this episode I share about:

  • The role of self-love in finding your truth and purpose
  • The power of saying yes or no in finding your truth 
  • How to begin stepping into your deeper truth and purpose

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

083 Spiritual Integration with Your Animal

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00:05:54
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Animals are masters of unconditional love. Your animal is here sharing a journey to help each of you integrate spiritually and remember your ability to love. In this episode I share about:

  • What spiritual integration is
  • How your animal is helping you with spiritual integration
  • The empowerment that comes from moving into greater wholeness of self

Book Now:

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

078 The Power of Experience & Your Animal as a Guide

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00:05:29
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You are experiencing things all the time. Experience can be a great guide and teacher on your journey to meet and embody your True Self. Plus, your animals play a huge role in helping and teaching you as you journey. In this episode I share: 

  • Why experiences are so powerful 
  • How being present within the experience allows for deep inner growth and expansion
  • How your animal serves as a guide within experiences

Book Now:

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Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

077 Your Body is a Vehicle for Awakening

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00:07:01
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Your body holds messages, wisdom and spiritual insights within it.  Reconnecting with your body plays a huge role in spiritual evolution.  In this episode I share:

  • How your body is a messenger for awakening
  • Your body’s role in healing
  • The connection between embodiment and awakening and an exercise to get you connected into deeper awareness

Book Now:

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Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

076 Distilling Experiences into Spiritual Wisdom

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00:04:33
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Experience is such an important part of your human journey.  It’s through experiencing that you learn, grow and expand your knowledge that can then be gleaned for spiritual lessons and wisdom.  In this episode I share:

  • Why experience is so important
  • How through experience you learn, grow and expand your knowledge
  • Gleaning the spiritual lessons and wisdom from your experiences

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111