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care Archives - Bernadette Hartman

082 Boundaries as Self Care & Your Animal’s Reflection

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Creating healthy boundaries is an act of self-care. Boundaries help you to maintain your energy and overall state of well-being. In this episode I share: 

  • The connection between boundaries and self-care
  • How creating healthy boundaries is an act of self-care
  • The reflection your animal shares

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

081 Walking the Spiritual Path with Your Animal

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00:05:09
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Your animal is such an amazing guide on your spiritual path. He or she supports you every step of the way. In the episode I share about: 

  • Your animal as a spiritual messenger
  • How the path is unique to each of you
  • The power of creating a deeper partnership that heals both

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

042 Everyday Messages from Your Pets – Self-Care

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00:06:49
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Your animal serves as a wonderful reminder of self-care and loving yourself like you love him or her.He or she is an everyday reminder to honor yourself as you honor him or her.  In this episode I share about:

  • The everyday message of “self-care” from your pets
  • Learning to love yourself like you love your animal   
  • The deeper meaning of putting yourself first

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111