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change Archives - Bernadette Hartman

106 Letting Go of Old Habits, Patterns and Ways of Being

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It’s amazing to take a moment and ask what old habits, patterns or ways of being are running as if on autopilot in your life? When you have greater awareness around these you can make new choices to change and transform those into greater happiness and well-being. In this episode I share about:

  • A question to get you started in letting go of old habits, patterns and ways of being 
  • How to move into greater awareness around these
  • How your animals are showing up to support your overall greater well-being

Book Now:

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Stay Connected

Website:  https://www.bernadettehartman.com

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Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

104 Emotional Responsibility and Awareness

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Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:

  • The power of emotional responsibility and awareness
  • Ways to become more aware of how you respond and react
  • The impact this has on your pets

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:

  • The power of emotional responsibility and awareness
  • Ways to become more aware of how you respond and react
  • The impact this has on your pets

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

092 Being Comfortable with Change & Your Animal’s Role

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00:06:24
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Change is happening all the time. Often times, change can feel hard or challenging. In this episode I share about:

  • A new perspective on change
  • How change is truly helping you grow and balance your energy
  • The role your animal plays in change

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

091 Enjoying the Process with Your Animal as a Guide

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00:05:20
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Each animal is a blessing on your journey of self-growth and self-awareness. He or she is guiding you inward to know and learn more about yourself. In this episode I share about:

  • The power of enjoying the process
  • How enjoying the process builds trust
  • How your animal guides you

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils: https://www.myyl.com/bhartman111

080 Creating & Embracing Change

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Change is always happening around and within you. Change often feels messy and challenging. It is easy to forget the healing that happens within change. In this episode I share about:

  • How the chaos of change is creating a new space for healing and choice
  • By embracing change, you open to deep healing and alignment of mind and heart
  • Your animal’s role in embracing change 

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils: https://www.myyl.com/bhartman111

079 Every Day Learning Opportunities – Animals as Messengers

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Every day is a new opportunity to learn, grow and connect deeper with your True Self. When you start to approach the day from this outlook you will start to see new opportunities and how the world and your animal is here to support you. In this episode I share:

  • How every day is a space of learning, growth and inner connection
  • How seeing with this new perspective can create change and momentum in your life
  • How your animal serves as a daily messenger 

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

071 The Courage to Change

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Change is something that is always happening whether small or large.  Embracing and moving with change takes courage.  In this episode I share:

  • How change is something that is constant in life and a powerful exercise to assess
  • How embracing change can shift you from a view of stress to enlightenment
  • Why courage and compassion are so important with change

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

070 Life is Happening for You

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00:05:31
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The Universe is truly conspiring in your favor.Everything in life is here to support your journey, this includes your animals.  In this episode I share:

  • How shifting your perspective can open new doors for you
  • How life is supporting you in every moment and creating opportunities for healing
  • The power of choice

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

061 Embracing Change

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Creating change and moving forward can be both exciting and scary at the same times.  It is also a catalyst for growth and deeper awareness.  In this episode I share about:

  • Why change is both exciting and scary
  • How to think of change in a new way
  • Ways you can tap into change for deeper awareness and growth to help you move forward

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

026 Quick Tip #5 – Speaking Your Truth With Love

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00:02:52
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Speaking your truth with love is an art and gift you give yourself and bless others with.  Set the intention this New Year to speak your truth with love and see how your world changes!  In this episode I share a quick tip on:

  • How truth is empowering and healing
  • A quick and fast way you can access your heart energy to speak from truth
  • Power questions to ask yourself

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman