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choice Archives - Bernadette Hartman

110 Healing in the Present & Your Pets

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Powerful healing happens in the present moment, not the past or future. It can be a challenge to be fully present, but the great news is – this is where you pet comes in to help! In this episode I share about:

  • The present is where the healing power is
  • How to become more present 
  • How your pets are helping you learn to be more present

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106 Letting Go of Old Habits, Patterns and Ways of Being

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00:06:57
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It’s amazing to take a moment and ask what old habits, patterns or ways of being are running as if on autopilot in your life? When you have greater awareness around these you can make new choices to change and transform those into greater happiness and well-being. In this episode I share about:

  • A question to get you started in letting go of old habits, patterns and ways of being 
  • How to move into greater awareness around these
  • How your animals are showing up to support your overall greater well-being

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

102 Choosing Love over Fear

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00:07:50
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Choosing love over fear can be challenging at times. When you pick love over fear you create massive shifts and transformations in your life as well as past lives. In this episode I share about:

  • The power of choosing love over fear
  • What happens in your life when you choose love over fear
  • An easy mantra to reframe love vs. fear

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

101 Being All That “I Am” in this Moment

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It is empowering to be able to connect with all that you are in the present moment. Each step, experience and choice contribute to this. In this episode I share about:

  • What it means to be all that “I Am” in the present moment
  • How this creates shifts in your life
  • A tip to start embracing your “I Am”

Book Now:

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Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

091 Enjoying the Process with Your Animal as a Guide

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Each animal is a blessing on your journey of self-growth and self-awareness. He or she is guiding you inward to know and learn more about yourself. In this episode I share about:

  • The power of enjoying the process
  • How enjoying the process builds trust
  • How your animal guides you

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils: https://www.myyl.com/bhartman111

084 Finding Well-Being within Each Moment

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00:07:26
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Well-being is an important part of life. Each moment offers an opportunity to check in with yourself on how you feel, what’s coming up and to really drop into the experience of the moment while learning to be fully present. In this episode I share about:

  • What well-being within the moment is
  • How to find well-being within the moment – practical and simple exercise
  • Benefits of working towards well-being in life

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

080 Creating & Embracing Change

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Change is always happening around and within you. Change often feels messy and challenging. It is easy to forget the healing that happens within change. In this episode I share about:

  • How the chaos of change is creating a new space for healing and choice
  • By embracing change, you open to deep healing and alignment of mind and heart
  • Your animal’s role in embracing change 

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils: https://www.myyl.com/bhartman111

079 Every Day Learning Opportunities – Animals as Messengers

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Every day is a new opportunity to learn, grow and connect deeper with your True Self. When you start to approach the day from this outlook you will start to see new opportunities and how the world and your animal is here to support you. In this episode I share:

  • How every day is a space of learning, growth and inner connection
  • How seeing with this new perspective can create change and momentum in your life
  • How your animal serves as a daily messenger 

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

076 Distilling Experiences into Spiritual Wisdom

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00:04:33
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Experience is such an important part of your human journey.  It’s through experiencing that you learn, grow and expand your knowledge that can then be gleaned for spiritual lessons and wisdom.  In this episode I share:

  • Why experience is so important
  • How through experience you learn, grow and expand your knowledge
  • Gleaning the spiritual lessons and wisdom from your experiences

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

072 Reaching for Your Highest Potential

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00:04:47
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Reaching your highest potential is part of what your human journey is about.  Each lifetime offers a different focus and integration point to remembering your Soul’s essence and wholeness.  In this episode I share:

  • How reaching your potential is part of your Soul’s plan
  • How each lifetime supports your highest expression
  • The role your animal plays in helping your reach your highest potential

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111