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coherent Archives - Bernadette Hartman

133 Merging Mind & Heart

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Part of the spiritual journey is merging your mind and heart to support your Soul’s expression and embodiment. It can feel a bit back and forth and often like the mind taking over. In this episode I share about:

  • Why the mind fights to be in control
  • How to reconnect with your heart 
  • A practice to merge your mind and heart and invite your Soul to come forward

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

132 The Power of Meditating from the Heart

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00:05:46
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Meditation is a powerful practice that has many benefits. It creates a space for you to connect with your Soul, receive deep insights and inner wisdom. In this episode I share about:

  • The power of meditation to connect with your Soul’s inner wisdom
  • How to begin adding in meditation to your daily practice
  • The power of meditating from the heart

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111