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compassion Archives - Bernadette Hartman

112 The Power of Love to Heal

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All things can be healed with and through love. It may take time to learn how to access the healing power of love but you are here to learn and experience just that – love. In this episode I share about:

  • How love is the balm that heals
  • The role of compassion in healing
  • How you can access and flow more of your own love for healing

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111 Healing Goes Both Ways – People & Pets

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Healing truly goes both ways between you and your pet. Whether the healing focus is you or your pet, the vibrational changes bless both of you. In this episode I share about:

  • How healing brings in a higher vibrational set point
  • The flow of energy around you as you heal
  • How healing goes both ways between you and your animal

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091 Enjoying the Process with Your Animal as a Guide

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Each animal is a blessing on your journey of self-growth and self-awareness. He or she is guiding you inward to know and learn more about yourself. In this episode I share about:

  • The power of enjoying the process
  • How enjoying the process builds trust
  • How your animal guides you

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079 Every Day Learning Opportunities – Animals as Messengers

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Every day is a new opportunity to learn, grow and connect deeper with your True Self. When you start to approach the day from this outlook you will start to see new opportunities and how the world and your animal is here to support you. In this episode I share:

  • How every day is a space of learning, growth and inner connection
  • How seeing with this new perspective can create change and momentum in your life
  • How your animal serves as a daily messenger 

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071 The Courage to Change

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00:04:59
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Change is something that is always happening whether small or large.  Embracing and moving with change takes courage.  In this episode I share:

  • How change is something that is constant in life and a powerful exercise to assess
  • How embracing change can shift you from a view of stress to enlightenment
  • Why courage and compassion are so important with change

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069 Chakra Balancing Meditation

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EPISODE SUMMARY

The chakras are your connection to the Universe and energy around you.

EPISODE NOTES

Join me for this meditation clearing, releasing and realigning your chakra system.  This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.

 

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068 Mini Meditation #7 – Crown Chakra – Clearing Disconnection to Self

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Join me for this mini-meditation clearing, releasing and realigning your crown chakra.  This brings in greater clarity, connection to Self and your Soul’s wisdom.Join me in letting go of feeling disconnected to Self.

 

Register for Live Monthly Call:

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067 Mini Meditation #6 – Third Eye Chakra – Clearing Blocks to Intuition

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Join me for this mini-meditation clearing, releasing and realigning your third eye chakra.  This brings in greater connection with your intuition, trust and inner knowing.  Join me in letting go of blocks to your intuition.

 

Register for Live Monthly Call:

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Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

066 Mini Meditation #5 – Throat Chakra – Clearing Not Speaking Your Truth

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Join me for this mini-meditation clearing, releasing and realigning your throat chakra.  This brings in greater ability to speak your truth, find your voice and access your inner authenticity.  Join me in letting go of holding back, negative self-talk and not speaking your truth.

 

Register for Live Monthly Call:

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Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

065 Mini Meditation #4 – Heart Chakra – Clearing Grief

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Join me for this mini-meditation clearing, releasing and realigning your heart chakra.  This brings in greater flow, expansion and connection with our inner self and wisdom.  Join me in letting go of grief, loss and abandonment.   

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111