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087 Taking Responsibility for Your Healing Path

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Healing and digging deep can feel challenging at times. I have found with myself but also working with thousands of clients that when one takes responsibility for their healing path, a great sense of freedom and empowerment flows in. In this episode I share about:

  • The importance of taking responsibility for your own healing path
  • Why doing the work is so important
  • A powerful step you and immediately to get started

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

086 Being the Observer in Your Healing

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Being able to observe an experience, how you are feeling or an emotional reaction is truly empowering. By becoming the observer of yourself you can heal old wounds and move into a more present and connected state of being. In this episode I share about:

  • The importance of being the observer in your healing process
  • How observing can clear stuck energy
  • The empowerment of observing that creates forward momentum

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

084 Finding Well-Being within Each Moment

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Well-being is an important part of life. Each moment offers an opportunity to check in with yourself on how you feel, what’s coming up and to really drop into the experience of the moment while learning to be fully present. In this episode I share about:

  • What well-being within the moment is
  • How to find well-being within the moment – practical and simple exercise
  • Benefits of working towards well-being in life

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

076 Distilling Experiences into Spiritual Wisdom

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Experience is such an important part of your human journey.  It’s through experiencing that you learn, grow and expand your knowledge that can then be gleaned for spiritual lessons and wisdom.  In this episode I share:

  • Why experience is so important
  • How through experience you learn, grow and expand your knowledge
  • Gleaning the spiritual lessons and wisdom from your experiences

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

073 Curiosity Creates a Shift

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Being curious is a wonderful state of being. Curiosity helps you stay open to flow, truth and wisdom.  In this episode I share:

  • The power of being curious and quick tip to reconnect with curiosity
  • How curiosity creates a shift
  • How curiosity reconnects you with your inner child 

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils: https://www.myyl.com/bhartman111

057 Everyday Messages from Your Pets – Developing Trust

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Your animal is a powerful teacher when it comes to learning how to trust yourself.  He or she is dedicated to helping you stand in greater trust of yourself and others.  In this episode I share about:

  • The power of developing a deeper trust within yourself
  • The connection between discernment and trusting others
  • How your animals are helping you learn how to trust 

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

050 Everyday Messages from Your Pets – Keeping Your Heart Open

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Animals are masters at helping you keep your heart open even among the hurt or stressful times.  Your animal is constantly supporting awakening and opening your heart to a deeper level of love and healing.  In this episode I share about:

  • The benefits of keeping your heart open
  • How to move through hurt and stressful times with an open heart
  • How your animal is supporting you in keeping your heart open

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

028 – Quick Tip #7 – Opening to Inspiration

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Access your inner inspiration as you kick off 2021.  In this episode I share a quick tip on:

  • What inspiration from the heart is
  • How this can support co-creating your 2021
  • Asking for guidance and support

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman

006 The Power of Emotions and Feelings

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00:21:17
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There is a powerhouse of potential found within emotions and feelings.  Both serve as information, which supports bringing you into greater awareness and being in the present moment.  In this episode I share about:

  • How emotions move through your body and what causes them to get stuck
  • Stepping down the emotional ladder to discover what your soul is trying to heal and balance
  • Understanding the role of primary and secondary emotions
  • How emotions and feelings go hand in hand to support creating and manifesting
  • Deeper meanings of the manifestation and creation process from the heart

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Stay Connected:

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

003 Relationships – Deeper Meaning of Mirrors and Reflections

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Every relationship serves as a mirror and reflection of what is held inside, both conscious and subconscious.  In this episode I share the power of awareness, coming from a new perspective and noticing the patterns that are showing up.  In this episode I share:

  • 3 ways relationships show up in your life to support healing
  • The role of triggers and how they are reflected in relationships
  • Explanation of how energy gets trapped in the body creating a response
  • The power of noticing patterns showing up in your relationships
  • How curiosity plays a key role in healing and transformation
  • A new way to view life – from a new perspective

Stay connected:

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111