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empowered Archives - Bernadette Hartman

106 Letting Go of Old Habits, Patterns and Ways of Being

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It’s amazing to take a moment and ask what old habits, patterns or ways of being are running as if on autopilot in your life? When you have greater awareness around these you can make new choices to change and transform those into greater happiness and well-being. In this episode I share about:

  • A question to get you started in letting go of old habits, patterns and ways of being 
  • How to move into greater awareness around these
  • How your animals are showing up to support your overall greater well-being

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091 Enjoying the Process with Your Animal as a Guide

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Each animal is a blessing on your journey of self-growth and self-awareness. He or she is guiding you inward to know and learn more about yourself. In this episode I share about:

  • The power of enjoying the process
  • How enjoying the process builds trust
  • How your animal guides you

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils: https://www.myyl.com/bhartman111

089 Speaking Your Truth with Love

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00:06:31
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Speaking your truth is a powerful thing. I have found when it comes from love, a new sense of inner strength and centeredness opens up, an inner empowerment naturally happens. In this episode I share about:

  • What speaking your truth with love is
  • How speaking your truth with love reclaims your power
  • An easy practice to implement and help you get started

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils: https://www.myyl.com/bhartman111

082 Boundaries as Self Care & Your Animal’s Reflection

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Creating healthy boundaries is an act of self-care. Boundaries help you to maintain your energy and overall state of well-being. In this episode I share: 

  • The connection between boundaries and self-care
  • How creating healthy boundaries is an act of self-care
  • The reflection your animal shares

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

064 Mini Meditation #3 – Solar Plexus Chakra – Clearing Doubt & Indecision

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Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra.  This brings in a greater sense of being centered, choice and empowerment.  Join me in letting go of doubt, indecision and lack of personal power. 

 

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Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

050 Everyday Messages from Your Pets – Keeping Your Heart Open

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Animals are masters at helping you keep your heart open even among the hurt or stressful times.  Your animal is constantly supporting awakening and opening your heart to a deeper level of love and healing.  In this episode I share about:

  • The benefits of keeping your heart open
  • How to move through hurt and stressful times with an open heart
  • How your animal is supporting you in keeping your heart open

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

039 Animals & The Spiritual Connection

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00:06:16
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Animals are true spiritual beings.  They are here to help humanity and you, their person, awaken and remember who you truly are.In this episode I share about:

  • The deeper meaning of animals and the spiritual connection
  • How animals are helping awaken consciousness
  • Animals role as spiritual guides

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

021 Empowered Choice

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00:07:59
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Choice is present in every moment and experience in life.  You make choices all the time.  How would your life shift and change if you brought greater awareness to how you made choices?  In doing you so you align with your heart.  In this episode I share:

  • What spiritual choice and empowered choice are
  • How this activates your Christ Conscious energy
  • How to bring more awareness to the choices you are making
  • Begin to align your choices with your heart’s true desires and purpose
  • The power of choice and intention
  • Making conscious choices in your daily life

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman