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f Archives - Bernadette Hartman

123 Mini Meditation #2b – Sacral Chakra – Clearing Feeling Like You Can’t Create

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Join me for this mini-meditation clearing, releasing and realigning your sacral chakra. This brings in greater acceptance, calmness and connection. Join me in letting go of and clearing feeling like you can’t create while accessing an associated crystal for support.

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014 The Power of Curiosity and Inner Child Energy

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00:08:45
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Curiosity holds an important role of opening you into deeper awareness, self-love and child-like wonder. Curiosity brings you home to finding your inner truth and expressions of pure Beingness through play, creating and childlike wonder.  In this episode I share: 

  • The role of curiosity and inner exploration
  • How curiosity can change your life
  • Accessing your inner child energy through curiosity and play
  • The very important role of play
  • Finding your inner truth and freedom

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman

006 The Power of Emotions and Feelings

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00:21:17
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There is a powerhouse of potential found within emotions and feelings.  Both serve as information, which supports bringing you into greater awareness and being in the present moment.  In this episode I share about:

  • How emotions move through your body and what causes them to get stuck
  • Stepping down the emotional ladder to discover what your soul is trying to heal and balance
  • Understanding the role of primary and secondary emotions
  • How emotions and feelings go hand in hand to support creating and manifesting
  • Deeper meanings of the manifestation and creation process from the heart

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Stay Connected:

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111