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fear Archives - Bernadette Hartman

103 How Fear May be Affecting Your Pets

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Animals are sensitive to the energies and emotions flowing around them. Your pet often mirrors the unsaid energies they pick up around them. In this episode I share about:

  • How fear can sneak in and affect your state of being
  • Ways fear may be affecting your pets
  • A tip on how to move out of fear and into greater peace and balance 

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102 Choosing Love over Fear

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00:07:50
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Choosing love over fear can be challenging at times. When you pick love over fear you create massive shifts and transformations in your life as well as past lives. In this episode I share about:

  • The power of choosing love over fear
  • What happens in your life when you choose love over fear
  • An easy mantra to reframe love vs. fear

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086 Being the Observer in Your Healing

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Being able to observe an experience, how you are feeling or an emotional reaction is truly empowering. By becoming the observer of yourself you can heal old wounds and move into a more present and connected state of being. In this episode I share about:

  • The importance of being the observer in your healing process
  • How observing can clear stuck energy
  • The empowerment of observing that creates forward momentum

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

061 Embracing Change

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00:05:35
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Creating change and moving forward can be both exciting and scary at the same times.  It is also a catalyst for growth and deeper awareness.  In this episode I share about:

  • Why change is both exciting and scary
  • How to think of change in a new way
  • Ways you can tap into change for deeper awareness and growth to help you move forward

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055 Everyday Messages from Your Pets – Letting Go of Control

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Letting go of control can be hard at times.  That is why your animals can be such great companions to help you learn to let go and move into a place of empowerment.  In this episode I share about:

  • Letting go of control from a place of empowerment
  • Moving into a greater place of trust
  • How your animals are helping you let go and create more peace and balance

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052 Everday Messages from Your Pets – Freedom to Express

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Animals are amazing in how they help you get in touch with your True Self and learn to express from a place of balance and truth.  In this episode I share about:

  • Accessing greater freedom to express
  • The power of expressing and connecting with your True Self
  • How your pets are supporting authentic self-expression   

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049 Everday Messages from Your Pets – Vulnerability

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00:07:37
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Feeling vulnerable is something every person experiences throughout life.  I want to share a deeper truth and new perspective on vulnerability that creates a place of empowerment.  Your animals are masters at walking this path.  In this episode I share about:

  • What the deeper spiritual truth around vulnerability is
  • How to become more comfortable with your own vulnerability
  • Ways your animal is showing up to support you

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021 Empowered Choice

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00:07:59
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Choice is present in every moment and experience in life.  You make choices all the time.  How would your life shift and change if you brought greater awareness to how you made choices?  In doing you so you align with your heart.  In this episode I share:

  • What spiritual choice and empowered choice are
  • How this activates your Christ Conscious energy
  • How to bring more awareness to the choices you are making
  • Begin to align your choices with your heart’s true desires and purpose
  • The power of choice and intention
  • Making conscious choices in your daily life

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Website:  https://www.bernadettehartman.com

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman

 

017 How You Show Up Matters Profoundly – Thoughts & Awareness

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With deeper awareness of how you show up in every moment, thought and in your experiences you begin to master your own energy.  Each choice takes you along your path of self-mastery and you become your change from within. In this episode I share:

  • What can create a profound shift 
  • The deeper gifts of greater awareness
  • The power of thought energy and it’s role 
  • How choice is the key that unlocks new perspectives
  • Quick tip to up level your thought space
  • Becoming the change within

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Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman

011 Create Healthy Boundaries & Begin to Heal

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00:12:37
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Boundaries are an important part of healing and the journey back to wholeness, both physically and energetically.  In this episode I share:

  • Ways you may notice that your boundary is not be fully balanced, aligned or whole
  • Role of emotions and a key emotion to alert you to check your boundaries
  • Ways to check in on the 5 different levels of your boundary for healing   
  • What a healthy boundary is
  • 5 ways or tools you can use to start healing your boundary

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Stay Connected:

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman