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freedom Archives - Bernadette Hartman

108 Healthy Expression & Your Pet

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Expression is a vital part of being. You are expressing all the time, whether it’s verbal or nonverbal. Being able to express in healthy ways positively impacts the overall health and well-being of you and your pet. In this episode I share about:

  • How expression is not reacting
  • The importance of learning to express in a healthy manner
  • The impact on you and your pet when you choose to express in a healthy manner

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107 Seeing Opportunities vs. Staying Annoyed

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00:07:06
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Often times it is easy to stay annoyed at certain situations in your life. Understanding what is truly driving the annoyance and holding on can be truly liberating. In this episode I share about:

  • Why annoyance is a red flag that something deeper is present for healing
  • How to move from annoyance into an opportunity mindset
  • How seeing the opportunities within the annoyance creates greater inner freedom

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105 Energetic Responsibility and Awareness

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Taking responsibility for your energetic responses while becoming more aware of what you are feeling and responding too creates a place of greater self-empowerment and inner freedom. In this episode I share about:

  • The power of energetic responsibility and awareness
  • The importance of having healthy boundaries
  • The impact this has on your pets

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https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

104 Emotional Responsibility and Awareness

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Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:

  • The power of emotional responsibility and awareness
  • Ways to become more aware of how you respond and react
  • The impact this has on your pets

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:

  • The power of emotional responsibility and awareness
  • Ways to become more aware of how you respond and react
  • The impact this has on your pets

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

100 Empaths & Highly Sensitive Souls & Pets

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Empaths and highly sensitive souls feel so much at times. I have found there is such a deep healing connection between them that serves at the highest level. In this episode I share about: 

  • The deeper healing role between pets and empaths & high sensitives
  • How pets help empaths and highly sensitive people heal
  • How healing boundaries is a key part of the relationship

Book Now:

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Website: https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

099 Stepping into Your Truth & Purpose

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00:05:34
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It takes courage to truly find your passions and purpose in life. Everything in life is showing up to help you get clear on what is true for you and to reconnect you to your inner truth. In this episode I share about:

  • The role of self-love in finding your truth and purpose
  • The power of saying yes or no in finding your truth 
  • How to begin stepping into your deeper truth and purpose

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

088 Finding Spiritual Balance & Your Animal’s Role

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00:05:44
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Spiritual balance is part of living a balanced and whole life. It is one aspect of finding inner peace and contentment. In this episode I share about:

  • What spiritual balance is
  • How finding spiritual balance brings greater peace to your life
  • How your animal is showing up to remind you of who you truly are

Book Now:

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

087 Taking Responsibility for Your Healing Path

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00:07:20
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Healing and digging deep can feel challenging at times. I have found with myself but also working with thousands of clients that when one takes responsibility for their healing path, a great sense of freedom and empowerment flows in. In this episode I share about:

  • The importance of taking responsibility for your own healing path
  • Why doing the work is so important
  • A powerful step you and immediately to get started

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

052 Everday Messages from Your Pets – Freedom to Express

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Animals are amazing in how they help you get in touch with your True Self and learn to express from a place of balance and truth.  In this episode I share about:

  • Accessing greater freedom to express
  • The power of expressing and connecting with your True Self
  • How your pets are supporting authentic self-expression   

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

051 Everyday Messages from Your Pets – Balance

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00:06:13
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Animals are wayshowers of balance.  They can show us what is out of balance, what is calling for more balance and places that are balanced.  In this episode I share about:

  • Finding a deeper balance within yourself
  • Bringing your inner balance into your everyday life
  • How your animals are sharing what is asking for more balance and healing

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111