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frequency Archives - Bernadette Hartman

017 How You Show Up Matters Profoundly – Thoughts & Awareness

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With deeper awareness of how you show up in every moment, thought and in your experiences you begin to master your own energy.  Each choice takes you along your path of self-mastery and you become your change from within. In this episode I share:

  • What can create a profound shift 
  • The deeper gifts of greater awareness
  • The power of thought energy and it’s role 
  • How choice is the key that unlocks new perspectives
  • Quick tip to up level your thought space
  • Becoming the change within

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman

015 Animals Teach You How to Love

By | Podcasts
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Your animal is in your life for many reasons.  One key reason is to support you in opening your heart to deeper self-love, love of another and activating your heart’s energy.  In this episode I share:  

  • Animal’s role as heart awakeners
  • How animals open your heart
  • Why animals can touch your heart when others can’t
  • The power of unconditional love and non-judgment
  • Loving yourself as you love your animal – creating deeper self-love

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman

006 The Power of Emotions and Feelings

By | Podcasts
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00:21:17
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There is a powerhouse of potential found within emotions and feelings.  Both serve as information, which supports bringing you into greater awareness and being in the present moment.  In this episode I share about:

  • How emotions move through your body and what causes them to get stuck
  • Stepping down the emotional ladder to discover what your soul is trying to heal and balance
  • Understanding the role of primary and secondary emotions
  • How emotions and feelings go hand in hand to support creating and manifesting
  • Deeper meanings of the manifestation and creation process from the heart

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Stay Connected:

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

003 Relationships – Deeper Meaning of Mirrors and Reflections

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Every relationship serves as a mirror and reflection of what is held inside, both conscious and subconscious.  In this episode I share the power of awareness, coming from a new perspective and noticing the patterns that are showing up.  In this episode I share:

  • 3 ways relationships show up in your life to support healing
  • The role of triggers and how they are reflected in relationships
  • Explanation of how energy gets trapped in the body creating a response
  • The power of noticing patterns showing up in your relationships
  • How curiosity plays a key role in healing and transformation
  • A new way to view life – from a new perspective

Stay connected:

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111