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guidance Archives - Bernadette Hartman

126 Mini Meditation #5b – Throat Chakra – Clearing Not Expressing

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Join me for this mini-meditation clearing, releasing and realigning your throat chakra. This brings in greater inner guidance, peace and tranquility. Join me in letting go of and clearing not expressing while accessing an associated crystal for support. 

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119 Soul Nudges & Next Steps

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Soul nudges often come in as whispers and soft nudges. It takes practice to discern these nudges from your Soul, but one you can easily learn to do. In this episode I share about:

  • How your Soul speaks to you
  • Learning to discern the mind vs. your Soul 
  • A powerful tool and question to ask for guidance

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118 Every Animal is an Individual

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Each animal has his or her particular role and purpose in your life. Each animal builds upon the one before supporting your highest healing and Soul integration. In this episode I share about:

  • How each animal is unique in what they bring to your life
  • The power of letting go of expectations
  • How each pet builds on the one before

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091 Enjoying the Process with Your Animal as a Guide

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Each animal is a blessing on your journey of self-growth and self-awareness. He or she is guiding you inward to know and learn more about yourself. In this episode I share about:

  • The power of enjoying the process
  • How enjoying the process builds trust
  • How your animal guides you

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils: https://www.myyl.com/bhartman111

069 Chakra Balancing Meditation

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EPISODE SUMMARY

The chakras are your connection to the Universe and energy around you.

EPISODE NOTES

Join me for this meditation clearing, releasing and realigning your chakra system.  This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

068 Mini Meditation #7 – Crown Chakra – Clearing Disconnection to Self

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Join me for this mini-meditation clearing, releasing and realigning your crown chakra.  This brings in greater clarity, connection to Self and your Soul’s wisdom.Join me in letting go of feeling disconnected to Self.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

058 Everyday Messages from Your Pets – Creating Self-Worth

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Self-worth is an important part of your being.  Your animal is here to remind you that you are already whole and worthy even when you may not believe it.  In this episode I share about:

  • The importance of creating self-worth from within
  • The power of knowing you are not broken
  • How your pets are reminding you that you are already whole and worthy

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055 Everyday Messages from Your Pets – Letting Go of Control

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Letting go of control can be hard at times.  That is why your animals can be such great companions to help you learn to let go and move into a place of empowerment.  In this episode I share about:

  • Letting go of control from a place of empowerment
  • Moving into a greater place of trust
  • How your animals are helping you let go and create more peace and balance

Book Now:

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Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

054 Everyday Messages from Your Animals – Healing Trauma

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Animals are masters at helping you heal on deep levels.  This include healing trauma and helping you move into a greater place of balance and love.In this episode I share about:

  • Importance of healing trauma
  • Easy technique to start releasing trauma and create more resilience
  • How your animals hold a beautiful place for healing

Book Now:

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Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

043 Everyday Messages from Your Pets – Deeper Self-awareness

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Your animal holds such amazing wisdom.  He or she is teaching you guiding you into greater self-awareness through their love, devotion and commitment.  In this episode I share about:

  • The role your animal plays in opening to deeper self-awareness
  • How your animal facilitates the opening of self-awareness
  • Why self-awareness is so important

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111