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happiness Archives - Bernadette Hartman

106 Letting Go of Old Habits, Patterns and Ways of Being

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00:06:57
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It’s amazing to take a moment and ask what old habits, patterns or ways of being are running as if on autopilot in your life? When you have greater awareness around these you can make new choices to change and transform those into greater happiness and well-being. In this episode I share about:

  • A question to get you started in letting go of old habits, patterns and ways of being 
  • How to move into greater awareness around these
  • How your animals are showing up to support your overall greater well-being

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099 Stepping into Your Truth & Purpose

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00:05:34
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It takes courage to truly find your passions and purpose in life. Everything in life is showing up to help you get clear on what is true for you and to reconnect you to your inner truth. In this episode I share about:

  • The role of self-love in finding your truth and purpose
  • The power of saying yes or no in finding your truth 
  • How to begin stepping into your deeper truth and purpose

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

081 Walking the Spiritual Path with Your Animal

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00:05:09
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Your animal is such an amazing guide on your spiritual path. He or she supports you every step of the way. In the episode I share about: 

  • Your animal as a spiritual messenger
  • How the path is unique to each of you
  • The power of creating a deeper partnership that heals both

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

014 The Power of Curiosity and Inner Child Energy

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00:08:45
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Curiosity holds an important role of opening you into deeper awareness, self-love and child-like wonder. Curiosity brings you home to finding your inner truth and expressions of pure Beingness through play, creating and childlike wonder.  In this episode I share: 

  • The role of curiosity and inner exploration
  • How curiosity can change your life
  • Accessing your inner child energy through curiosity and play
  • The very important role of play
  • Finding your inner truth and freedom

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman