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i am Archives - Bernadette Hartman

101 Being All That “I Am” in this Moment

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It is empowering to be able to connect with all that you are in the present moment. Each step, experience and choice contribute to this. In this episode I share about:

  • What it means to be all that “I Am” in the present moment
  • How this creates shifts in your life
  • A tip to start embracing your “I Am”

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069 Chakra Balancing Meditation

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EPISODE SUMMARY

The chakras are your connection to the Universe and energy around you.

EPISODE NOTES

Join me for this meditation clearing, releasing and realigning your chakra system.  This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.

 

Register for Live Monthly Call:

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Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

068 Mini Meditation #7 – Crown Chakra – Clearing Disconnection to Self

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Join me for this mini-meditation clearing, releasing and realigning your crown chakra.  This brings in greater clarity, connection to Self and your Soul’s wisdom.Join me in letting go of feeling disconnected to Self.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

044 Everyday Messages from Your Pets – Being Present

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00:06:34
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Animals offer a safe place to learn how to be present.  This supports you in enjoying the healing and freedom that flows from being present.In this episode I share about:   

  • How your animal teaches you to be more present
  • Healing that can happen when you are present
  • An easy tool to bring you back to the present moment

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

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Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

029 You Have a Divine Team – The Power of Asking

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00:06:33
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You have a Divine Team focused on helping and guiding you.  It’s your job to ask, listen and let them do their divine part in assisting you. In this episode I share:

  • Acknowledging that you have a Divine Team
  • Asking for help, guidance and support
  • Listening for answers and receiving guidance from the other side
  • Letting go of attachment to the outcome and letting your Divine Team do their part
  • Role this plays in connecting with your animals

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman