fbpx
was successfully added to your cart.

Cart

Tag

inhale Archives - Bernadette Hartman

109 Releasing and Letting of the Past

By | Podcasts
1x
0:00
00:08:07
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

The past plays a role in all of our lives. However, when you get stuck in the past you can’t live your most full vibrant life. By letting go, you find healing, freedom and a deep inner connection with your Soul. In this episode I share about: 

  • How the past helps you heal
  • Why learning to let go is so important
  • A tip to help you release the past and move forward

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

069 Chakra Balancing Meditation

By | Podcasts
1x
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

EPISODE SUMMARY

The chakras are your connection to the Universe and energy around you.

EPISODE NOTES

Join me for this meditation clearing, releasing and realigning your chakra system.  This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

068 Mini Meditation #7 – Crown Chakra – Clearing Disconnection to Self

By | Podcasts
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

Join me for this mini-meditation clearing, releasing and realigning your crown chakra.  This brings in greater clarity, connection to Self and your Soul’s wisdom.Join me in letting go of feeling disconnected to Self.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

067 Mini Meditation #6 – Third Eye Chakra – Clearing Blocks to Intuition

By | Podcasts
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

Join me for this mini-meditation clearing, releasing and realigning your third eye chakra.  This brings in greater connection with your intuition, trust and inner knowing.  Join me in letting go of blocks to your intuition.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

065 Mini Meditation #4 – Heart Chakra – Clearing Grief

By | Podcasts
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

Join me for this mini-meditation clearing, releasing and realigning your heart chakra.  This brings in greater flow, expansion and connection with our inner self and wisdom.  Join me in letting go of grief, loss and abandonment.   

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

064 Mini Meditation #3 – Solar Plexus Chakra – Clearing Doubt & Indecision

By | Podcasts
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra.  This brings in a greater sense of being centered, choice and empowerment.  Join me in letting go of doubt, indecision and lack of personal power. 

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

063 Mini Meditation #2 – Sacral Charka – Clearing Feeling Stuck

By | Podcasts
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

Join me for this mini-meditation clearing, releasing and realigning your sacral chakra.  This brings in greater creativity, connection and flow.  Join me in letting go of feeling stuck, blocked or held back.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

062 Mini Meditation #1 – Root Chakra – Clearing Fear

By | Podcasts
1x
0:00
00:06:57
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

Join me for this mini-meditation clearing, releasing and realigning your root chakra.  This brings in greater balance, security and sense of being in your body. Join me in letting go of fear and not feeling safe.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

060 Everyday Messages from Your Pets – Partnership

By | Podcasts
1x
0:00
00:06:52
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

Your animal is a master at connecting heart to heart.  He or she is teaching and showing you how to do this.  In this episode I share about:

  • The power of creating a meaningful partnership with your animal
  • The deeper meanings found within partnerships
  • How to connect heart to heart with your animal

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

059 Everyday Messages from Your Animals – Trusting Your Gut & Intuition

By | Podcasts
Join the Soul Family
Be a part of our community! Stay up to date on new insights, offerings, videos personally from Dr. Bernadette Hartman

I have read and agreed to your Privacy Policy

Powered by the Simple Podcast Press Player

Animals are fabulous teachers in helping you learn to trust your gut and intuition on a deeper level.In this episode I share about:

  • Learning to trust your gut and intuition on a deeper level
  • A key foundational step that is important to accessing greater intuition and trust
  • How your animals are teaching deeper intuitive connection
  • A quick way to start putting this into practice

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111