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light Archives - Bernadette Hartman

Dec 27
0

128 Mini Meditation #7b – Crown Chakra – Clearing Lack of Trust

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Join me for this mini-meditation clearing, releasing and realigning your crown chakra. This brings in greater spiritual awareness, healing of mind-body-spirit and wisdom. Join me in letting go of and clearing lack of trust while accessing an associated crystal for support. 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

Nov 22
0

123 Mini Meditation #2b – Sacral Chakra – Clearing Feeling Like You Can’t Create

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Join me for this mini-meditation clearing, releasing and realigning your sacral chakra. This brings in greater acceptance, calmness and connection. Join me in letting go of and clearing feeling like you can’t create while accessing an associated crystal for support.

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

Dec 28
0

076 Distilling Experiences into Spiritual Wisdom

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00:04:33
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Experience is such an important part of your human journey.  It’s through experiencing that you learn, grow and expand your knowledge that can then be gleaned for spiritual lessons and wisdom.  In this episode I share:

  • Why experience is so important
  • How through experience you learn, grow and expand your knowledge
  • Gleaning the spiritual lessons and wisdom from your experiences

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

Nov 09
0

069 Chakra Balancing Meditation

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EPISODE SUMMARY

The chakras are your connection to the Universe and energy around you.

EPISODE NOTES

Join me for this meditation clearing, releasing and realigning your chakra system.  This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

Nov 02
0

068 Mini Meditation #7 – Crown Chakra – Clearing Disconnection to Self

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Join me for this mini-meditation clearing, releasing and realigning your crown chakra.  This brings in greater clarity, connection to Self and your Soul’s wisdom.Join me in letting go of feeling disconnected to Self.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

Oct 26
0

067 Mini Meditation #6 – Third Eye Chakra – Clearing Blocks to Intuition

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Join me for this mini-meditation clearing, releasing and realigning your third eye chakra.  This brings in greater connection with your intuition, trust and inner knowing.  Join me in letting go of blocks to your intuition.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

Oct 19
1

066 Mini Meditation #5 – Throat Chakra – Clearing Not Speaking Your Truth

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Join me for this mini-meditation clearing, releasing and realigning your throat chakra.  This brings in greater ability to speak your truth, find your voice and access your inner authenticity.  Join me in letting go of holding back, negative self-talk and not speaking your truth.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

Oct 12
0

065 Mini Meditation #4 – Heart Chakra – Clearing Grief

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Join me for this mini-meditation clearing, releasing and realigning your heart chakra.  This brings in greater flow, expansion and connection with our inner self and wisdom.  Join me in letting go of grief, loss and abandonment.   

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

Oct 05
0

064 Mini Meditation #3 – Solar Plexus Chakra – Clearing Doubt & Indecision

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Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra.  This brings in a greater sense of being centered, choice and empowerment.  Join me in letting go of doubt, indecision and lack of personal power. 

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

Sep 28
0

063 Mini Meditation #2 – Sacral Charka – Clearing Feeling Stuck

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Join me for this mini-meditation clearing, releasing and realigning your sacral chakra.  This brings in greater creativity, connection and flow.  Join me in letting go of feeling stuck, blocked or held back.

 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111