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Mind Archives - Bernadette Hartman

115 Loving Your Soul’s Journey

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Each lifetime offers your Soul experiences to grow, expand and return to love. All with the goal of returning to and remembering your wholeness. In this episode I share about:

  • The importance of loving your Soul’s journey
  • How to embrace your journey from your Soul’s perspective
  • The empowerment that comes from one step at a time

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107 Seeing Opportunities vs. Staying Annoyed

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Often times it is easy to stay annoyed at certain situations in your life. Understanding what is truly driving the annoyance and holding on can be truly liberating. In this episode I share about:

  • Why annoyance is a red flag that something deeper is present for healing
  • How to move from annoyance into an opportunity mindset
  • How seeing the opportunities within the annoyance creates greater inner freedom

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103 How Fear May be Affecting Your Pets

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00:07:33
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Animals are sensitive to the energies and emotions flowing around them. Your pet often mirrors the unsaid energies they pick up around them. In this episode I share about:

  • How fear can sneak in and affect your state of being
  • Ways fear may be affecting your pets
  • A tip on how to move out of fear and into greater peace and balance 

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Website:  https://www.bernadettehartman.com

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Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

093 Asking What I Need in This Moment

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00:05:49
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Life can take interesting twists and turns that often spark a reaction response. A powerful way to move out of reaction and into balance is to stop and take a moment to start asking powerful questions. In this episode I share about:

  • The importance of taking a moment to ask what you need instead of reacting
  • How to find the core wound that is driving the reaction and need
  • The empowerment that happens when you ask questions

Book Now:

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Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

090 Becoming the Best Version of You, Your Animal as a Guide

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If you are here, you are striving to become the best of all that you are. You are doing your work, healing and on your spiritual path. In this episode I share about:

  • Does the best version of you come from the mind or heart? 
  • The importance of embracing all that you are
  • How your animal serves as a guide

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

084 Finding Well-Being within Each Moment

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00:07:26
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Well-being is an important part of life. Each moment offers an opportunity to check in with yourself on how you feel, what’s coming up and to really drop into the experience of the moment while learning to be fully present. In this episode I share about:

  • What well-being within the moment is
  • How to find well-being within the moment – practical and simple exercise
  • Benefits of working towards well-being in life

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

080 Creating & Embracing Change

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00:06:09
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Change is always happening around and within you. Change often feels messy and challenging. It is easy to forget the healing that happens within change. In this episode I share about:

  • How the chaos of change is creating a new space for healing and choice
  • By embracing change, you open to deep healing and alignment of mind and heart
  • Your animal’s role in embracing change 

Book Now:

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils: https://www.myyl.com/bhartman111

077 Your Body is a Vehicle for Awakening

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Your body holds messages, wisdom and spiritual insights within it.  Reconnecting with your body plays a huge role in spiritual evolution.  In this episode I share:

  • How your body is a messenger for awakening
  • Your body’s role in healing
  • The connection between embodiment and awakening and an exercise to get you connected into deeper awareness

Book Now:

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Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

075 Detours on Your Journey are Mini Miracles

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00:06:41
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When you are working on your spiritual journey detours can seem like they take you off the path.  But in all truth, they don’t.  Detours are divinely timed and planned by your Soul to course correct and keep you on track.  In this episode I share:

  • How detour seem like they are slowing you down when they aren’t
  • How detours are divinely timed and keep you on track
  • How detours are mini miracles

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

058 Everyday Messages from Your Pets – Creating Self-Worth

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Self-worth is an important part of your being.  Your animal is here to remind you that you are already whole and worthy even when you may not believe it.  In this episode I share about:

  • The importance of creating self-worth from within
  • The power of knowing you are not broken
  • How your pets are reminding you that you are already whole and worthy

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111