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move Archives - Bernadette Hartman

116 Finding Peace within Disruptions

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Disruption is a part of life but that doesn’t mean they have to control your life. Learning to move through disruptions with greater ease and grace supports and decreases stress. In this episode I share about:

  • The role disruptions play in your life
  • How disruptions can be harnessed for healing
  • A quick tip to move through disruptions 

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