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need Archives - Bernadette Hartman

093 Asking What I Need in This Moment

By | Podcasts
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Life can take interesting twists and turns that often spark a reaction response. A powerful way to move out of reaction and into balance is to stop and take a moment to start asking powerful questions. In this episode I share about:

  • The importance of taking a moment to ask what you need instead of reacting
  • How to find the core wound that is driving the reaction and need
  • The empowerment that happens when you ask questions

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