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overwhelm Archives - Bernadette Hartman

080 Creating & Embracing Change

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Change is always happening around and within you. Change often feels messy and challenging. It is easy to forget the healing that happens within change. In this episode I share about:

  • How the chaos of change is creating a new space for healing and choice
  • By embracing change, you open to deep healing and alignment of mind and heart
  • Your animal’s role in embracing change 

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils: https://www.myyl.com/bhartman111

056 Everyday Messages from Your Pets – Helping Heal Anxiety

By | Podcasts
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Animals are amazing at how they can soothe and offer a greater sense of safety.  They are wonderful at releasing and helping heal anxiety on many different levels.  In this episode I share about:

  • The importance of healing anxiety
  • Allowing yourself to feel to release anxiety
  • How your animals are helping you move into a place of safety

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils: https://www.myyl.com/bhartman111