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power Archives - Bernadette Hartman

132 The Power of Meditating from the Heart

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Meditation is a powerful practice that has many benefits. It creates a space for you to connect with your Soul, receive deep insights and inner wisdom. In this episode I share about:

  • The power of meditation to connect with your Soul’s inner wisdom
  • How to begin adding in meditation to your daily practice
  • The power of meditating from the heart

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130 Inner Strength and Resilience

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Inner strength is something that everyone has and holds within themselves. It is also something that can be cultivated and accessed as you do your own inner healing work. In this episode I share about:

  • A deeper perspective on inner strength and resilience
  • How to move more into inner strength and resilience
  • The power of doing your inner healing work

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128 Mini Meditation #7b – Crown Chakra – Clearing Lack of Trust

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Join me for this mini-meditation clearing, releasing and realigning your crown chakra. This brings in greater spiritual awareness, healing of mind-body-spirit and wisdom. Join me in letting go of and clearing lack of trust while accessing an associated crystal for support. 

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118 Every Animal is an Individual

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Each animal has his or her particular role and purpose in your life. Each animal builds upon the one before supporting your highest healing and Soul integration. In this episode I share about:

  • How each animal is unique in what they bring to your life
  • The power of letting go of expectations
  • How each pet builds on the one before

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112 The Power of Love to Heal

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All things can be healed with and through love. It may take time to learn how to access the healing power of love but you are here to learn and experience just that – love. In this episode I share about:

  • How love is the balm that heals
  • The role of compassion in healing
  • How you can access and flow more of your own love for healing

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110 Healing in the Present & Your Pets

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Powerful healing happens in the present moment, not the past or future. It can be a challenge to be fully present, but the great news is – this is where you pet comes in to help! In this episode I share about:

  • The present is where the healing power is
  • How to become more present 
  • How your pets are helping you learn to be more present

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099 Stepping into Your Truth & Purpose

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It takes courage to truly find your passions and purpose in life. Everything in life is showing up to help you get clear on what is true for you and to reconnect you to your inner truth. In this episode I share about:

  • The role of self-love in finding your truth and purpose
  • The power of saying yes or no in finding your truth 
  • How to begin stepping into your deeper truth and purpose

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089 Speaking Your Truth with Love

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Speaking your truth is a powerful thing. I have found when it comes from love, a new sense of inner strength and centeredness opens up, an inner empowerment naturally happens. In this episode I share about:

  • What speaking your truth with love is
  • How speaking your truth with love reclaims your power
  • An easy practice to implement and help you get started

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087 Taking Responsibility for Your Healing Path

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Healing and digging deep can feel challenging at times. I have found with myself but also working with thousands of clients that when one takes responsibility for their healing path, a great sense of freedom and empowerment flows in. In this episode I share about:

  • The importance of taking responsibility for your own healing path
  • Why doing the work is so important
  • A powerful step you and immediately to get started

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Purchase Essential Oils:  https://www.myyl.com/bhartman111

085 Releasing Energy Held within Emotional Wounds & How Your Animal Helps

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Wounds and hurts hold stuck and unprocessed energy. This energy holds a message that is asking to be released for higher healing, balance an inner alignment. In this episode I share about:

  • How emotional wounds hold unprocessed energy
  • The power of releasing and letting go of old wounds and hurts
  • How your animal helps and supports your healing process

Book Now:

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Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111