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question Archives - Bernadette Hartman

106 Letting Go of Old Habits, Patterns and Ways of Being

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00:06:57
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It’s amazing to take a moment and ask what old habits, patterns or ways of being are running as if on autopilot in your life? When you have greater awareness around these you can make new choices to change and transform those into greater happiness and well-being. In this episode I share about:

  • A question to get you started in letting go of old habits, patterns and ways of being 
  • How to move into greater awareness around these
  • How your animals are showing up to support your overall greater well-being

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

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093 Asking What I Need in This Moment

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00:05:49
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Life can take interesting twists and turns that often spark a reaction response. A powerful way to move out of reaction and into balance is to stop and take a moment to start asking powerful questions. In this episode I share about:

  • The importance of taking a moment to ask what you need instead of reacting
  • How to find the core wound that is driving the reaction and need
  • The empowerment that happens when you ask questions

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111