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s Archives - Bernadette Hartman

130 Inner Strength and Resilience

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Inner strength is something that everyone has and holds within themselves. It is also something that can be cultivated and accessed as you do your own inner healing work. In this episode I share about:

  • A deeper perspective on inner strength and resilience
  • How to move more into inner strength and resilience
  • The power of doing your inner healing work

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

125 Mini Meditation #4b – Heart Chakra – Clearing Heartache

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Join me for this mini-meditation clearing, releasing and realigning your heart chakra. This brings in greater flow, expansion and connection with our inner self and wisdom. Join me in letting go of and clearing heartache while accessing an associated crystal for support. 

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

123 Mini Meditation #2b – Sacral Chakra – Clearing Feeling Like You Can’t Create

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Join me for this mini-meditation clearing, releasing and realigning your sacral chakra. This brings in greater acceptance, calmness and connection. Join me in letting go of and clearing feeling like you can’t create while accessing an associated crystal for support.

Register for Live Monthly Call:

https://www.bernadettehartman.com/product/monthly-group-call/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Book Private Session:  https://www.bernadettehartman.com/private-sessions/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

090 Becoming the Best Version of You, Your Animal as a Guide

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If you are here, you are striving to become the best of all that you are. You are doing your work, healing and on your spiritual path. In this episode I share about:

  • Does the best version of you come from the mind or heart? 
  • The importance of embracing all that you are
  • How your animal serves as a guide

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

080 Creating & Embracing Change

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00:06:09
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Change is always happening around and within you. Change often feels messy and challenging. It is easy to forget the healing that happens within change. In this episode I share about:

  • How the chaos of change is creating a new space for healing and choice
  • By embracing change, you open to deep healing and alignment of mind and heart
  • Your animal’s role in embracing change 

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils: https://www.myyl.com/bhartman111

045 Everyday Messages from Your Pets – Laughter

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00:05:30
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Animals are great at bringing in more laughter and joy to your life.  It’s through your animal’s wonderful personality and things he or she does that you can enjoy connecting with laughter.  In this episode I share about:

  • The power of laughter
  • How your animal is helping you connect with laughter
  • Why laughter is so important

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

027 Quick Tip #6 – Greater Self-care and Self-love

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00:02:40
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Self-care and self-love are some of the greatest gifts you can give to yourself.  They are keys to your inward journey.  These are some of the greatest gifts you can access to support your mind, body and spirit.  In this episode I share a quick tip on:

  • Starting off the New Year with an intention focused on loving yourself
  • The power of accessing self-love and care
  • How this blesses your New Year and others in your life

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman