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self compassion Archives - Bernadette Hartman

035 Animals & The Emotional Connection

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Animals reflect and mirror emotional energy whether it is conscious or unconscious.  They do this from a place of non-judgment and unconditional love to support their humans highest healing.  In this episode I share:

  • The connection between animals and emotions
  • The power of emotions to create healing
  • The importance of self-compassion to accelerate the healing journey

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