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shift Archives - Bernadette Hartman

110 Healing in the Present & Your Pets

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Powerful healing happens in the present moment, not the past or future. It can be a challenge to be fully present, but the great news is – this is where you pet comes in to help! In this episode I share about:

  • The present is where the healing power is
  • How to become more present 
  • How your pets are helping you learn to be more present

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109 Releasing and Letting of the Past

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The past plays a role in all of our lives. However, when you get stuck in the past you can’t live your most full vibrant life. By letting go, you find healing, freedom and a deep inner connection with your Soul. In this episode I share about: 

  • How the past helps you heal
  • Why learning to let go is so important
  • A tip to help you release the past and move forward

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

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Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

107 Seeing Opportunities vs. Staying Annoyed

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Often times it is easy to stay annoyed at certain situations in your life. Understanding what is truly driving the annoyance and holding on can be truly liberating. In this episode I share about:

  • Why annoyance is a red flag that something deeper is present for healing
  • How to move from annoyance into an opportunity mindset
  • How seeing the opportunities within the annoyance creates greater inner freedom

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

104 Emotional Responsibility and Awareness

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Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:

  • The power of emotional responsibility and awareness
  • Ways to become more aware of how you respond and react
  • The impact this has on your pets

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:

  • The power of emotional responsibility and awareness
  • Ways to become more aware of how you respond and react
  • The impact this has on your pets

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

102 Choosing Love over Fear

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00:07:50
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Choosing love over fear can be challenging at times. When you pick love over fear you create massive shifts and transformations in your life as well as past lives. In this episode I share about:

  • The power of choosing love over fear
  • What happens in your life when you choose love over fear
  • An easy mantra to reframe love vs. fear

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

 

101 Being All That “I Am” in this Moment

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It is empowering to be able to connect with all that you are in the present moment. Each step, experience and choice contribute to this. In this episode I share about:

  • What it means to be all that “I Am” in the present moment
  • How this creates shifts in your life
  • A tip to start embracing your “I Am”

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

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Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

096 Soul-centered Dialogue

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Soul-centered dialogue flows from the heart when you are standing in truth and unconditional love. You speak on honor of your highest good and the highest good of another. In this episode I share about:

  • Why soul-centered dialogue is so important in every interaction
  • How speaking from your soul is truly fulfilling and centering
  • A tip on how to start speaking with a soul-centered dialogue

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

094 Honoring Your Animal’s Soul Journey

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Animals are such an important part of life. Your animal has a soul journey just like you do. He or she walks with you as part of their soul journey. In this episode I share about:

  • The importance of your animal’s soul journey
  • How you both contribute to each other
  • The power of honoring your animal’s soul journey

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

090 Becoming the Best Version of You, Your Animal as a Guide

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If you are here, you are striving to become the best of all that you are. You are doing your work, healing and on your spiritual path. In this episode I share about:

  • Does the best version of you come from the mind or heart? 
  • The importance of embracing all that you are
  • How your animal serves as a guide

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

074 Dark Night of the Soul

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00:04:57
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Dark night of the soul is a pivotal moment along your spiritual journey where you dive deep into your subconscious, purging and healing very old and deep wounds.  It is a divinely guided step along you path that may not feel like it when you are going through it.  In this episode I share:

  • What dark night of the soul is
  • How this is a necessary step to meeting more of yourself
  • The power of acceptance to help you through it

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111