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tip Archives - Bernadette Hartman

109 Releasing and Letting of the Past

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The past plays a role in all of our lives. However, when you get stuck in the past you can’t live your most full vibrant life. By letting go, you find healing, freedom and a deep inner connection with your Soul. In this episode I share about: 

  • How the past helps you heal
  • Why learning to let go is so important
  • A tip to help you release the past and move forward

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101 Being All That “I Am” in this Moment

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It is empowering to be able to connect with all that you are in the present moment. Each step, experience and choice contribute to this. In this episode I share about:

  • What it means to be all that “I Am” in the present moment
  • How this creates shifts in your life
  • A tip to start embracing your “I Am”

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097 Creating a Deeper Connection with Your Pet

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Your pet is a true gift. It’s a gift that keeps giving every day and in every way. In this episode I share about: 

  • What your pet is teaching you about connection
  • The importance of building a deeper connection with your pet
  • A tip on how you create a stronger connection with your pet

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

095 Connecting Soul to Soul

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People are struggle to feel connected, heard and seen. When you start to connect soul to soul a deep sense of inner peace and balance moves through you. You feel connecting. You feel heard. You feel seen. In this episode I share about:

  • The power of connecting soul to soul with people and pets
  • How this heals inner child wounds
  • A tip on how to start connecting soul to soul

Book Now:

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Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

084 Finding Well-Being within Each Moment

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Well-being is an important part of life. Each moment offers an opportunity to check in with yourself on how you feel, what’s coming up and to really drop into the experience of the moment while learning to be fully present. In this episode I share about:

  • What well-being within the moment is
  • How to find well-being within the moment – practical and simple exercise
  • Benefits of working towards well-being in life

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

073 Curiosity Creates a Shift

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Being curious is a wonderful state of being. Curiosity helps you stay open to flow, truth and wisdom.  In this episode I share:

  • The power of being curious and quick tip to reconnect with curiosity
  • How curiosity creates a shift
  • How curiosity reconnects you with your inner child 

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

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Purchase Essential Oils: https://www.myyl.com/bhartman111

044 Everyday Messages from Your Pets – Being Present

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Animals offer a safe place to learn how to be present.  This supports you in enjoying the healing and freedom that flows from being present.In this episode I share about:   

  • How your animal teaches you to be more present
  • Healing that can happen when you are present
  • An easy tool to bring you back to the present moment

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

021 Empowered Choice

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00:07:59
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Choice is present in every moment and experience in life.  You make choices all the time.  How would your life shift and change if you brought greater awareness to how you made choices?  In doing you so you align with your heart.  In this episode I share:

  • What spiritual choice and empowered choice are
  • How this activates your Christ Conscious energy
  • How to bring more awareness to the choices you are making
  • Begin to align your choices with your heart’s true desires and purpose
  • The power of choice and intention
  • Making conscious choices in your daily life

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman

 

017 How You Show Up Matters Profoundly – Thoughts & Awareness

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With deeper awareness of how you show up in every moment, thought and in your experiences you begin to master your own energy.  Each choice takes you along your path of self-mastery and you become your change from within. In this episode I share:

  • What can create a profound shift 
  • The deeper gifts of greater awareness
  • The power of thought energy and it’s role 
  • How choice is the key that unlocks new perspectives
  • Quick tip to up level your thought space
  • Becoming the change within

Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Stay Connected

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman

012 Asking Powerful Questions for Inner Healing

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00:10:22
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Asking powerful questions can begin to uncover blocks, limitations, emotions and beliefs to discover what is holding you back and creating patterns in your life.  Asking questions also helps discover the deeper messages and meanings held within experiences for deep inner healing.  In this episode I share:    

  • How taking your power back supports deep inner healing
  • The power of questions 
  • There is never a wrong question to ask
  • Power questions to ask yourself 
  • The to unlocking the door is through “what” not why questions
  • How inner inquiry allows you to find your truth within
  • Tip on how to get started with asking powerful questions

Book Your Session Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

 

Stay Connected:

Website:  https://www.bernadettehartman.com

Facebook:  https://www.facebook.com/bhartman05

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils:  https://www.myyl.com/bhartman111

YouTube Channel:  https://www.youtube.com/user/bernadettehartman