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understanding Archives - Bernadette Hartman

102 Choosing Love over Fear

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00:07:50
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Choosing love over fear can be challenging at times. When you pick love over fear you create massive shifts and transformations in your life as well as past lives. In this episode I share about:

  • The power of choosing love over fear
  • What happens in your life when you choose love over fear
  • An easy mantra to reframe love vs. fear

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094 Honoring Your Animal’s Soul Journey

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Animals are such an important part of life. Your animal has a soul journey just like you do. He or she walks with you as part of their soul journey. In this episode I share about:

  • The importance of your animal’s soul journey
  • How you both contribute to each other
  • The power of honoring your animal’s soul journey

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

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Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

089 Speaking Your Truth with Love

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00:06:31
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Speaking your truth is a powerful thing. I have found when it comes from love, a new sense of inner strength and centeredness opens up, an inner empowerment naturally happens. In this episode I share about:

  • What speaking your truth with love is
  • How speaking your truth with love reclaims your power
  • An easy practice to implement and help you get started

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils: https://www.myyl.com/bhartman111

086 Being the Observer in Your Healing

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Being able to observe an experience, how you are feeling or an emotional reaction is truly empowering. By becoming the observer of yourself you can heal old wounds and move into a more present and connected state of being. In this episode I share about:

  • The importance of being the observer in your healing process
  • How observing can clear stuck energy
  • The empowerment of observing that creates forward momentum

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

076 Distilling Experiences into Spiritual Wisdom

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00:04:33
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Experience is such an important part of your human journey.  It’s through experiencing that you learn, grow and expand your knowledge that can then be gleaned for spiritual lessons and wisdom.  In this episode I share:

  • Why experience is so important
  • How through experience you learn, grow and expand your knowledge
  • Gleaning the spiritual lessons and wisdom from your experiences

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111

071 The Courage to Change

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00:04:59
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Change is something that is always happening whether small or large.  Embracing and moving with change takes courage.  In this episode I share:

  • How change is something that is constant in life and a powerful exercise to assess
  • How embracing change can shift you from a view of stress to enlightenment
  • Why courage and compassion are so important with change

Book Now:

https://www.bernadettehartman.com/private-sessions/

 

Stay Connected

Website:  https://www.bernadettehartman.com

Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

Facebook:  https://www.facebook.com/bhartman05

Purchase Essential Oils:  https://www.myyl.com/bhartman111