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worthiness Archives - Bernadette Hartman

022 Quick Tip #1 – Healthy Boundaries

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A great way to enjoy holiday celebrations and traditions is to have and hold healthy boundaries. This allows you to be present and enjoy the moment.  In this episode I share a quick tip on:

  • The power of giving yourself permission to have a healthy boundary
  • Why healthy boundaries share love and truth
  • How healthy boundaries open the door for creativity and expression

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